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View Diet Calendar, 06 November 2020:
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1415 kcal
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Fat: 35.52g | Prot: 65.61g | Carbs: 215.06g.
Breakfast: Pepaya. Lunch: Jengkol, Telur Balado, Sambal Goreng Kentang, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Kulit Melinjo. Snacks/Other: Kue Putu Ayu, Buah Anggur, Kue Bolu Coklat, Salak, Nutrijell Jelly Powder Coklat, Tahu Isi, Gula Merah, Nanas, Garuda Pilus, Glico Wings Jcone Black Pink, Ubi Jalar (Manis). more...
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1525 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Mulyasaroh9's Weight History
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