amandaccp22's Journal, 06 Nov 20

懶太久沒記錄了。

View Diet Calendar, 06 November 2020:

478 kcal

Fat: 19.43g | Prot: 27.67g | Carbs: 53.50g. Dinner: 蘆筍, 山藥, 中華超嫩豆腐, 煎雞蛋. Snacks/Other: 柑橘. more...

2384 kcal

Exercise: Cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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