Weigh In record (no journal entry) for 06 November 2020
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44.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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692 kcal
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Fat: 24.13g | Prot: 27.80g | Carbs: 91.13g.
Breakfast: Mangga, ABC Kecap Manis, Ayam Goreng, Kerupuk Makanan Ringan, Bubur Nasi. Lunch: Ayam Geprek, Nasi Putih. Dinner: Diamond Susu UHT Rasa Cokelat. more...
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Losing 3.5 kg a Week
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iim fatimah's Weight History
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