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Penutup IF nya : sup tahu dan sarden :) Agak aneh memang tapi yg namanya laper mah apa juga dimakan X)
View Diet Calendar, 06 November 2020:
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1243 kcal
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Fat: 41.91g | Prot: 80.23g | Carbs: 141.49g.
Breakfast: Sidomuncul Kunyit Asam. Lunch: Grilled Chicken, Bakwan, Egg Omelet or Scrambled Egg with Vegetables, Hoka Hoka Bento Nasi Putih, Cooked Kale (from Fresh, Fat Added in Cooking). Dinner: Maya Sarden Saus Tomat, Chicken Vegetable Soup. Snacks/Other: Indomaret Pisang Ambon, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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linfullsun's Weight History
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