Weigh In record (no journal entry) for 06 November 2020
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68.7 kg
Lost so far: 58.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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976 kcal
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Fat: 14.97g | Prot: 86.07g | Carbs: 119.37g.
Breakfast: Santiveri Protein 90, Kolln Copos de Avena Suaves, Coosur Aceite de Oliva Virgen Extra, Recondo Pan Tostado, Pascual Leche Desnatada. Lunch: Ocean Sea Filete de Salmón Salvaje con Piel, Tomates. more...
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Losing 0.5 kg a Week
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luisinhoflores's Weight History
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