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View Diet Calendar, 06 November 2020:
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1467 kcal
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Fat: 43.74g | Prot: 38.75g | Carbs: 232.94g.
Breakfast: Tempe Mendoan, Teh Manis, Mie Telur (Ditambah, Masak), Sinti Bumbu Pecel, Nasi Uduk. Lunch: Sambal Goreng, Emping Melinjo, Nasi Putih, Daging Sapi Panggang, Perkedel Jagung. Dinner: Nasi Putih. Snacks/Other: Roma Sari Gandum, Gula Pasir, Anchor Boneeto, BonCabe Mi BonCabe, ABC Saus Sambal, Jagung Rebus, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Labu Dimasak. more...
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 Comments
dulu gak suka tahu skrg suka karena kalori lebih rendah drpd tempe. tempe tetep makan walaupun cuma 1
06 Nov 20 by member: Anna Nur
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mia.nasila's Weight History
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