Weigh In record (no journal entry) for 06 November 2020
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76.2 kg
Lost so far: 8.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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345 kcal
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Fat: 14.31g | Prot: 41.69g | Carbs: 10.35g.
Breakfast: Nescafé Café, Great Value Edulcorante de Mesa, Champiñones, Frijoles Refritos, PAM Pam, Huevo. Lunch: Atún en Agua (Enlatado). more...
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Losing 1.4 kg a Week
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Lzlorena's Weight History
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