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evelineisrael
Journal
06 Nov 20
evelineisrael's Journal, 06 Nov 20
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Weigh In record (no journal entry) for 06 November 2020
60 kg
Lost so far:
5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2020:
976 kcal
Fat: 42.75g | Prot: 64.65g | Carbs: 82.40g.
Breakfast:
AdeS Suco de Laranja.
Lunch:
Friboi Acem, Habib's Batata Frita.
Dinner:
Sufresh Suco de Maracujá, Vivenda do Camarão Salmão Grelhado.
Snacks/Other:
Flormel Creme com Avelã Extra Cacau, Itambé Requeijão Light, Pullman Pão sem Casca Integral.
more...
1820 kcal
Exercise:
Caminhada - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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evelineisrael's Weight History
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