Weigh In record (no journal entry) for 06 November 2020
|
57.7 kg
Lost so far: 31.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
2202 kcal
|
Fat: 115.41g | Prot: 43.83g | Carbs: 205.40g.
Breakfast: Фанагория Вино Красное Полусладкое, Русскарт Кукурузные Шарики Сыр Ball. Lunch: Картофель Тушеный с Мясом, Слобода Майонез, Кетчуп, MacCoffee Кофе 3 в 1 Original, Ермолино Манты с Говядиной. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|