Weigh In record (no journal entry) for 06 November 2020
|
65 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1085 kcal
|
Fat: 39.87g | Prot: 69.52g | Carbs: 114.91g.
Breakfast: Cebollas, Lechuga, Jitomate, Queso Manchego, Chimex Jamón de Pavo, Huevo, Bimbo Pan Cero Cero. Lunch: Tortillas de Maíz, Bistec de Res, Jitomate, Chile Chilaca, Cebollas, Brócoli, Nopales. Dinner: Aladino Crema de Cacahuate, Bimbo Pan Tostado Doble Fibra, Amaranto, Plátano, Santa Clara Leche Light. Snacks/Other: Fresas, Leche (Leche Entera). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cyntiiatr's Weight History
|