Weigh In record (no journal entry) for 06 November 2020
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77.2 kg
Lost so far: 77.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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2589 kcal
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Fat: 65.06g | Prot: 50.68g | Carbs: 451.54g.
Breakfast: Banana Prata, Ming Pão de Forma sem Casca. Lunch: Ming Pão de Forma sem Casca. Dinner: Banana Nanica, Mars Snickers. Snacks/Other: Banana Nanica, Casa de Bolos Bolo de Churros, Pullman Bolo de Abacaxi, Melitta Café sem Açúcar . more...
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Gaining 0.7 kg a Week
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claudiao.filho's Weight History
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