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早上簡單吃待回要去跳有氧課程。
View Diet Calendar, 07 November 2020:
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653 kcal
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Fat: 22.24g | Prot: 22.53g | Carbs: 93.07g.
Breakfast: 萊爾富 牛奶吐司, 煎雞蛋. Lunch: 呷七碗 油飯, 蘆筍, 山藥. more...
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1925 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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amandaccp22's Weight History
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