|
Jam peanut almond handmade, healthy fat ...yummiiiiee🤤
View Diet Calendar, 07 November 2020:
|
2501 kcal
|
Fat: 79.17g | Prot: 156.20g | Carbs: 312.76g.
Breakfast: BPI Sports ISO HD (Vanilla Cookie) , Almond Jam Almond , Kurma, Alpukat, Mangga, Buah Naga, Indomaret Pisang Ambon, Roti Gandum. Lunch: Buah Naga, Alpukat, Mangga, Indomaret Pisang Ambon, Elite Labs USA MASS MUSCLE GAINER (Cookies And Cream), Daun Katuk, Ikan, Udang Kukus atau Rebus, Tahu Goreng, Almond Jam Almond, BPI Sports ISO HD (Vanilla Cookie), Nasi Putih. Dinner: Superindo Kerupuk Kemplang Panggang, Pempek. more...
|
|
2351 kcal
|
Exercise:
Gym - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...
|
|
 Comments
06 Nov 20 by member: li.mochie
|
Almond panggang : 250gr
Minyak kelapa : 2 sdt
Madu : 3 sdt
Garam himalaya : secubit
06 Nov 20 by member: harikuh
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|