Weigh In record (no journal entry) for 07 November 2020
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1176 kcal
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Fat: 55.73g | Prot: 32.20g | Carbs: 135.75g.
Breakfast: Kaffee mit Milch und Zucker, Resch & Frisch Briochekipferl, Nutella Nutella. Lunch: Niemetz Manja, Englhofer Wiener Zuckerl, Fritt Kaubonbon, Bosna. more...
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Losing 0.4 kg a Week
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fischeneder's Weight History
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