Weigh In record (no journal entry) for 07 November 2020
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79.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1229 kcal
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Fat: 79.81g | Prot: 23.31g | Carbs: 115.49g.
Breakfast: Варенье, Чай, Сметана 20%, Сливочное Масло, Лаваш Армянский, Яблоко, Салат Мимоза. Snacks/Other: Мёд, Грецкие Орехи. more...
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Losing 4.9 kg a Week
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dina782004's Weight History
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