zona98's Journal, 07 Nov 20


View Diet Calendar, 07 November 2020:
1408 kcal Fat: 57.45g | Prot: 69.54g | Carbs: 169.81g.   Lunch: 柚子, 全聯 豬耳頭皮絲, 炒香姑, 清炒翠玉瓜, 涼拌黑木耳, 炒桂竹筍, 炒小白菜, 炒高麗菜, 卜蜂 義式香草雞胸肉, 蒸南瓜, 7-11 蒸地瓜. Dinner: 無糖豆漿, 煮熟的綠色椰菜, 煮熟的黃秋葵, 水煮蛋. Snacks/Other: 曲奇餅(牛油或糖粉), 甘百世 72%黑巧克力, 珍珠奶茶. more...

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