Weigh In record (no journal entry) for 07 November 2020
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58 kg
Lost so far: 10.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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472 kcal
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Fat: 14.44g | Prot: 32.28g | Carbs: 55.71g.
Breakfast: 48 Копеек Мороженое Сливочное с Малиной , Избенка Молоко 2,5%. Lunch: ВкусВилл Котлета Натуральная из Мяса Индейки. Snacks/Other: Мёд, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Дайкон. more...
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Gaining 1.8 kg a Week
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Lebedweb's Weight History
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