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adakah diantara kalian yang sedang diet dengan tbnya 168? kalau ada, target bb kalian berapa?
View Diet Calendar, 07 November 2020:
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1382 kcal
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Fat: 55.59g | Prot: 43.11g | Carbs: 187.88g.
Breakfast: Siantar Top French Fries 2000, Mangga, Diabetasol Sweetener, Van Houten Cocoa Powder, Chia Seed, Quaker Instant Oatmeal Grain. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Tahu. Dinner: Cireng, Kalbe Slim & Fit Cookies, Ubi Goreng. more...
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 Comments
aku kak, bb goals 55/56kg hehe
07 Nov 20 by member: hyuneebaek
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