Weigh In record (no journal entry) for 07 November 2020
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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445 kcal
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Fat: 23.36g | Prot: 43.11g | Carbs: 14.97g.
Breakfast: Integralmedica Whey 100% Pure Chocolate, Ovo. Snacks/Other: Nestlé Iogurte Natural Integral, Boa Nata Queijo Minas Padrão. more...
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Losing 0.2 kg a Week
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GabiOlivaras's Weight History
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