原本有抽中太魯閣馬拉松因故沒去 自己跑12K就當有參賽了 晚餐和朋友一起約半熟堂 好吃
View Diet Calendar, 07 November 2020:
|
938 kcal
|
Fat: 30.51g | Prot: 76.68g | Carbs: 86.87g.
Breakfast: 7-11 大冰拿, 7-11 鮪魚溏心蛋三明治. Dinner: 炸豬排(麵包糠或麵粉). Snacks/Other: ON 乳清蛋白-雙倍巧克力, 舒跑 舒跑. more...
|
|
2044 kcal
|
Exercise:
Power Walking - 1 hour and 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abigail.su's Weight History
|