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Masih separuh jalan, tapi ttp mensyukuri hasilnya😆😆
View Diet Calendar, 07 November 2020:
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1495 kcal
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Fat: 31.71g | Prot: 76.74g | Carbs: 227.67g.
Breakfast: Cimory Cimory Squeeze, Bakso Ikan. Lunch: Ez Fit Bakso Ayam Saus Caramel Spicy. Dinner: Bango Kecap Manis, Tempe Goreng, Ampela, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sohun. Snacks/Other: Ez Fit Red Bean Salad, Mangga. more...
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 Comments
07 Nov 20 by member: retno_gumilah
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07 Nov 20 by member: DONACUTATHIFA
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07 Nov 20 by member: Pyon Alira
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Ngecilin paha nya gmna kak? Defisit kalo sm olahraga apa ya? Susah banget mo ngecilin:(
07 Nov 20 by member: _sherly.ly
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kak tips dong, dietnya gimana dan olganya apa aja
07 Nov 20 by member: matchaliciou
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Tinggi cm 160 cm kak. Olga justru jarang kak, cm nontonin olga olga yg di youtube, paling suka fitnessproject channel kak
07 Nov 20 by member: cicichepi
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07 Nov 20 by member: matchaliciou
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08 Nov 20 by member: Liana Tiara
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cicichepi's Weight History
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