Weigh In record (no journal entry) for 07 November 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2306 kcal
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Fat: 66.03g | Prot: 66.31g | Carbs: 333.83g.
Breakfast: Crownfield Premium Müsli Früchte, Nüsse & Kerne, Weihenstephan Milch 3,5% Fett, Senseo Extra Mild. Lunch: Edeka Milka Haselnusscreme, Harry 1688 Mehrkorn, Edeka Grana Padano, Barilla Napoletana, Spaghetti. Dinner: Orangen, Rokoma Aprikosenkonfitüre, Lidl Balance Brot, Dulano Geflügel-Leberwurst Fein, Birnen, Kaki, Banane, Weihenstephan Milch 3,5% Fett. Snacks/Other: Lidl Christkindl Glühwein. more...
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Gaining 0.1 kg a Week
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