Weigh In record (no journal entry) for 07 November 2020
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64 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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685 kcal
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Fat: 21.05g | Prot: 21.29g | Carbs: 103.80g.
Breakfast: Domatesler, Bahçıvan Taze Kaşar Peyniri, Patates Kızartması. Dinner: Bazlama. more...
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Losing 0.9 kg a Week
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gulcan.0's Weight History
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