Weigh In record (no journal entry) for 07 November 2020
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1143 kcal
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Fat: 44.67g | Prot: 48.15g | Carbs: 139.21g.
Breakfast: Mabel Cream Cracker, Café com Leite e Açúcar, Margarina, Ovo Mexido. Lunch: Mangas, Tomates, Pepino (Descascado), Farofa, Abóbora Cabotia, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Margarina, Café com Leite e Açúcar, Fortaleza Cream Cracker. more...
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steady weight
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