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Slowly wins the race
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74 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1137 kcal
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Fat: 76.81g | Prot: 72.52g | Carbs: 47.26g.
Breakfast: Fried Egg , Banting Seed Loaf. Lunch: Tomatoes, Cucumber (with Peel), Lettuce, Extra Virgin Olive Oil, Chicken Sausage. Dinner: Woolworths Broccoli & Cauliflower Florets, SPAR Pepperdew, Woolworths Mozzarella, SPAR Sandwich Ham. Snacks/Other: Boiled Egg, Mixed Seeds, Flaxseed Seeds, Lemon, Kale, Americano Coffee. more...
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Losing 1.0 kg a Week
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Jemima S's Weight History
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