sifir pirinc ;)kiyma yulaf var icinde kabak dolmasi
View Diet Calendar, 07 November 2020:
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1157 kcal
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Fat: 74.41g | Prot: 73.76g | Carbs: 50.41g.
Breakfast: Haşlanmış Yumurta, Migros Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Polonez Fit Yaşam Hindi Füme Eti. Dinner: Çoban Salatası, Ev Yapımı Yoğurt, Kıymalı Kabak Yemeği. Snacks/Other: Altınkılıç Kefir Sade. more...
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1658 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 9 hours. more...
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mltm1988's Weight History
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