Weigh In record (no journal entry) for 07 November 2020
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2020:
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2976 kcal
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Fat: 117.64g | Prot: 116.97g | Carbs: 359.13g.
Lunch: Pizza Hut Mousse de Chocolate, Pão, Queijo Brie. Dinner: Sal, Molho de Soja (Shoyu) (Baixo Teor de Sódio), Feijão Carioca Cozido, Iglo Douradinhos de Frango , Espaguete, Cebola Roxa, Cem Porcento Soja Fina, Azeite de Oliva Extra-Virgem, Tomates. Snacks/Other: Água da Torneira, Pastel de Nata, Continente Bolachas Belgas. more...
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forosfotos's Weight History
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