|
Anyone here dealing with gastritis, acid reflux, or GERD? How do you feel it affects your nutrition and what do you do in order to be pain-free and nourished?
View Diet Calendar, 07 November 2020:
|
1544 kcal
|
Fat: 62.12g | Prot: 54.78g | Carbs: 184.26g.
Breakfast: Natural Delights Coconut Date Rolls, Awaken Alo Aloe Vera Wheatgrass. Lunch: Trader Joe's Cold Pressed Juice - Green, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter , Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal . Dinner: Forager Cashewmilk Yogurt Unsweetened Plain, Ranch Salad Dressing , Ore-Ida Sweet Potato Fries, Cheeseburger in Paradise Bacon Cheddar Burger, Butter , Spinach , Brown Rice, Cooked Salmon. more...
|
|
 Comments
I was horribly inflamed early September. I had to go on a strict bland diet. No caffeine no alcohol no bubbly drinks, no deep fried, no sugar or imitation sugar. Took 2-3 weeks.
07 Nov 20 by member: Rosie We Can Do It
|
I'm hoping I can help it heal quickly. Just got diagnosed with gastritis. I realize now that I caused it though. I was taking very acidic things for too long. O_O
07 Nov 20 by member: mewgirl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|