tonyd59's Journal, 07 Nov 20

35 min de course sur tapis et 500 kcal profs de brûlées ! 💪

View Diet Calendar, 07 November 2020:
2205 kcal Fat: 129.77g | Prot: 104.27g | Carbs: 151.93g.   Breakfast: Petit déjeuner rapide. Lunch: Taillefine Yaourt aux Fruits 0% Pêche , Boudin Blanc, Chou-Fleur, Toupargel Poisson Bordelaise . Dinner: Taillefine Yaourt 0% Pêche, Petits Pois Cuits (en Conserve), Boudin Blanc. Snacks/Other: J.D. Gross Chocolat Noir Bio 85%, Tulip Noix D Epaule, Ocean Spray Cranberry Classic Light, Pain Complet. more...
3039 kcal Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

6 Supporters    Support   

Comments 
top com d'hab ,bravo 
07 Nov 20 by member: super nadd

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tonyd59's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.