telma_goncalves's Journal, 07 Nov 20


View Diet Calendar, 07 November 2020:
1276 kcal Fat: 53.39g | Prot: 60.01g | Carbs: 142.43g.   Breakfast: Continente Pão 12 Cereais & Sementes, Mimosa Manteiga com Sal, Café Expresso. Lunch: Kiwi, Pingo Doce Atum em Azeite, Tomates Cereja. Dinner: Salada de Folhas, Kiwi, Kiwi, Chef Select Quiche Bacon e Fiambre. Snacks/Other: Café Expresso. more...

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telma_goncalves's Weight History


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