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View Diet Calendar, 07 November 2020:
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1517 kcal
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Fat: 50.07g | Prot: 74.80g | Carbs: 184.86g.
Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Le Naturelle Albume d'uovo, Fiorentini Fiocchi d'avena. Lunch: Kiwi, Mulino Bianco Panbauletto Integrale, Carrefour Insalata Iceberg , Uovo Sodo. Dinner: Kiwi, Auchan Pizza Rucola e Pomodorini. more...
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489 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Squats (Legs) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Google Fit - 22 hours and 45 minutes. more...
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