Weigh In record (no journal entry) for 07 November 2020
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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360 kcal
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Fat: 12.50g | Prot: 6.00g | Carbs: 54.00g.
Breakfast: Roma Biskuit Kelapa, Milo Milo Sachet . more...
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Losing 1.1 kg a Week
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Nabilhaar's Weight History
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