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sekitar 527kal. paling habisnya mpe malam ..hehehe
View Diet Calendar, 08 November 2020:
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1007 kcal
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Fat: 47.00g | Prot: 61.61g | Carbs: 88.24g.
Lunch: Minyak Kelapa, Telur Rebus, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel, Buncis. Dinner: Wings Food Mie Sedap Korean Spicy Chicken, Fitbar Fitbar Tiramisu Delight . more...
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 Comments
dimakan mentah gitu semuanya?
08 Nov 20 by member: dijelubis
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08 Nov 20 by member: ateezsan9907
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itu di makan mentah pa di masak dulu
08 Nov 20 by member: eka ningsih
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ya dimasak atuh hyuuunggg
08 Nov 20 by member: diniapr
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Hehehe dimasak.. tumis pakai minyak 1 sdm, bawang putih b.merah, lada, cabe rawit 3, sama saus tiram. Kalo udh harum, masukin aja tuh yg digambar. Bentar aja numisnya, udh de tinggal dimakan 😁 enak +kekenyangan pasti
08 Nov 20 by member: aye margaretha
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aye margaretha's Weight History
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