陳癸足's Journal, 08 Nov 20


View Diet Calendar, 08 November 2020:
571 kcal Fat: 34.63g | Prot: 38.24g | Carbs: 28.32g.   Breakfast: 煎雞蛋, Costco Saputo部分脫脂摩佐羅拉乾酪條, 豆皮, 烤地瓜, 酪梨, 小黃瓜, 全聯 牛番茄, 總統牌 無鹽奶油, Kirkland 帶尾特大生蝦仁, 扇貝, 全聯 牛番茄, 酪梨, 雞胸肉. more...
294 kcal Exercise: Apple Health - 24 hours. more...

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