Weigh In record (no journal entry) for 08 November 2020
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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376 kcal
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Fat: 13.43g | Prot: 32.84g | Carbs: 36.03g.
Breakfast: Мандарины, Магнит Яйцо Варёное . Dinner: Куриное Филе Вареное, Огурец (с Кожурой), Помидоры. Snacks/Other: Магнит Груша Китайская. more...
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Losing 1.4 kg a Week
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vm9598sv's Weight History
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