Weigh In record (no journal entry) for 08 November 2020
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46.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1708 kcal
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Fat: 50.15g | Prot: 69.04g | Carbs: 247.75g.
Breakfast: Carrefour Confiture Framboise Allégée , Baguette, Pruneau Sec, La Boulangère Baguette Viennoises. Lunch: Ratatouille Maison, Sucre, Lidl Yaourt Nature 0%, Riz Basmati, Lidl Pavé de Saumon, Épinards Cuits (à partir de Frais). Dinner: Crêpes Nature, Baguette, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Béghin Say Vergeoise Blonde, Crêpes Nature. more...
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steady weight
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