orenonamae's Journal, 08 Nov 20

alhamdulillah, akhirnya mencapai kata normal weight juga

View Diet Calendar, 08 November 2020:
2270 kcal Fat: 103.12g | Prot: 141.34g | Carbs: 201.79g.   Breakfast: Indonesian Sweet Rolls, Indonesian Steamed Fish Dumpling, Rice Crackers, Fried Rice. Lunch: Fried Tofu, Fish Cake (Kamaboko) Tempura, Tempeh (Cooked) , Cooked Spinach (from Fresh). Dinner: Fried Egg, Baked or Fried Coated Chicken Breast with Skin, Beef Fried Rice. more...

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