alhamdulillah, akhirnya mencapai kata normal weight juga
View Diet Calendar, 08 November 2020:
|
2270 kcal
|
Fat: 103.12g | Prot: 141.34g | Carbs: 201.79g.
Breakfast: Indonesian Sweet Rolls, Indonesian Steamed Fish Dumpling, Rice Crackers, Fried Rice. Lunch: Fried Tofu, Fish Cake (Kamaboko) Tempura, Tempeh (Cooked) , Cooked Spinach (from Fresh). Dinner: Fried Egg, Baked or Fried Coated Chicken Breast with Skin, Beef Fried Rice. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orenonamae's Weight History
|