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11/08 日 紀錄第 71天
View Diet Calendar, 08 November 2020:
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1588 kcal
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Fat: 79.77g | Prot: 117.12g | Carbs: 99.57g.
Lunch: 可口 小瓜呆脆笛酥, 煎雞蛋, 豬里肌, 三杯雞, 清蒸或水煮蝦, 炒高麗菜, 炒空心菜. Dinner: 水煮蛋, 豬舌, 豬耳朵, 海帶（加醬油）, 燙青菜, 豆之味 香滷豆干. Snacks/Other: 台灣菸酒 烏梅黑麥汁, 味全 36法郎 極品拿堤. more...
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