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560 cals for lunch, bit more than I would have liked but with it being totm I needed bread in my life!
View Diet Calendar, 08 November 2020:
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1778 kcal
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Fat: 80.20g | Prot: 49.86g | Carbs: 208.12g.
Breakfast: Tesco Chia Seeds, Sainsbury's Sultanas, Asda Semi-Skimmed Milk, Kellogg's Fruit N Fibre, Coffee with Milk and Sugar. Lunch: Aldi Pickled Sliced Beetroot, Olives, Snaktastic Roast Chicken Crisps, Grated Cheddar Cheese, Iceland Reduced Fat Coleslaw, Lettuce, Cucumber (with Peel) , Heinz Salad Cream, Clover Clover Spread, Hovis Best of Both Medium. Dinner: Chocolate Light Ice Cream, Snaktastic Roast Chicken Crisps, Tesco Reduced Fat Coleslaw , Grated Cheddar Cheese, Clover Lighter Spread, Hovis Best of Both Medium. Snacks/Other: Aldi Bourbon Cream Biscuits, Tesco Crunchy Peanut Butter, Kallo Organic Rice Cakes, Satsuma, Apples . more...
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 Comments
Pick up some low cal bread. Thinks 54 cals a slice.
08 Nov 20 by member: shell2006
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09 Nov 20 by member: mighty.rose
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mighty.rose's Weight History
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