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+- 1300 kalori tiap hari di bakar, kecuali legs day gak kuat kardio 😅
View Diet Calendar, 08 November 2020:
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3521 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Gym - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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