陳癸足's Journal, 09 Nov 20


View Diet Calendar, 09 November 2020:
711 kcal Fat: 37.31g | Prot: 49.48g | Carbs: 47.87g.   Breakfast: 酪梨, 光泉 特濃5.1無加糖濃豆漿, 全聯 牛番茄, 雞胸肉, 水煮蛋, 椰菜花, 黄色燈籠椒. Lunch: 椰菜花, 台畜 培根, 煎雞蛋, 吐司. more...
248 kcal Exercise: Apple Health - 24 hours. more...

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陳癸足's Weight History


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