Eliane Spolador ❤'s Journal, 08 Nov 20

Voltando para a dieta 😁
84.6 kg Lost so far: 11.4 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:
677 kcal Fat: 30.10g | Prot: 88.24g | Carbs: 8.75g.   Dinner: AMMA Chocolate 70% Gula Merah, President Queijo Parmesão Ralado, Banha de Porco , Couve-Flor, Peito de Frango Frito sem Revestimento (Pele Não Consumida). more...
1791 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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Eliane Spolador ❤'s Weight History


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