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Apakah sekarang musim mangga(?) Alhamdulillah tiap hari ada stok mangga yang masak😍🧡
View Diet Calendar, 09 November 2020:
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2122 kcal
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Fat: 74.70g | Prot: 110.93g | Carbs: 264.45g.
Lunch: Sambal Goreng, Ikan Panggang, Tempe Orek, Mie, Tahu Goreng, Tempe Goreng, Nasi Kuning, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Sambal Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Gula Merah, Kacang Tanah, Gery Saluut Malkist, Mangga. more...
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 Comments
terkadang takut makan mangga karrna gulanya tinggi
09 Nov 20 by member: Olivia Ochim
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200 gr mangga. 100 gr pokcoy. blender. rasaaa.... jambu biji 😁
09 Nov 20 by member: Sari_ririe
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09 Nov 20 by member: *Good luck~
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@olivia masa kak? Tp lbh mending ngemil buah sih dripd sy ngemil snack 😅
09 Nov 20 by member: Ratih Angryani B
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09 Nov 20 by member: Ratih Angryani B
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@goodluck sy nggk punya timbangan makanan kk tp perkiraan 200an gram
09 Nov 20 by member: Ratih Angryani B
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Itu di makan semua sendiri?
09 Nov 20 by member: Olivia Ochim
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kayaknya itu 300gr deh soalnya aku jg sering makan mangga trus kutimbang dulu hehe
09 Nov 20 by member: Hanypuspita13
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itu kek nya 300 gr an kak
09 Nov 20 by member: -fiddd
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@olivia makan sm mama sih, tp sy yg hmpir semuanya d makan 😅
09 Nov 20 by member: Ratih Angryani B
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@hany @pudd walah 300an ya kak, bnyak jg trnyata 😅
09 Nov 20 by member: Ratih Angryani B
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09 Nov 20 by member: didi muriadi
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@didi mari merapat kk klo samaan 😁
09 Nov 20 by member: Ratih Angryani B
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Ratih Angryani B's Weight History
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