Weigh In record (no journal entry) for 25 September 2020
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68.2 kg
Lost so far: 8.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1334 kcal
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Fat: 102.67g | Prot: 61.81g | Carbs: 45.64g.
Breakfast: Авокадо, Яйцо-Пашот. Lunch: Капуста Тушеная, Жареные или Запеченные Куриные Бедра, Виноград Европейских Сортов. Dinner: Жареное Яйцо, Авокадо, Казы. more...
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Losing 0.7 kg a Week
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helenlee888's Weight History
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