Weigh In record (no journal entry) for 09 November 2020
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1307 kcal
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Fat: 55.58g | Prot: 41.36g | Carbs: 147.45g.
Breakfast: Carrefour Pain de Mie Complet Tranché, Gerblé Confiture Fraise sans Sucres Ajoutés, Envia Lait Écrémé. Lunch: U Liégeois Café, Carrefour Fromage à Tartiner Ail et Fines Herbes, Gerblé Choco Noisette, Gerblé Madeleines sans Gluten. Dinner: Tartare Marque Ail et Fines Herbes, Carrefour Pain de Mie Complet Tranché, U Liégeois Café, Carrefour Maasdam, Carrefour Fromage à Tartiner Ail et Fines Herbes. more...
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Losing 0.8 kg a Week
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lydie1974's Weight History
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