Weigh In record (no journal entry) for 09 November 2020
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66.9 kg
Lost so far: 17.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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384 kcal
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Fat: 10.55g | Prot: 11.60g | Carbs: 66.68g.
Breakfast: Crackers, Té (Infusión). Lunch: In's Ricotta, Manzana Golden, Chauchas, Heinz Ketchup, Brócoli, Salchicha de Viena. Snacks/Other: Café, Manzana. more...
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steady weight
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marysolln's Weight History
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