Weigh In record (no journal entry) for 09 November 2020
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57 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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999 kcal
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Fat: 37.54g | Prot: 55.14g | Carbs: 113.13g.
Breakfast: Tempe Rebus, Ikan Asin, Tahu Kukus, Sawi Dimasak (dari Segar), Nasi Putih, Allaire Selai Kacang, Sari Roti Roti Tawar Gandum (2), Sari Roti Roti Gandum, Mangga, Bakso Daging Sapi, Putih Telur Matang. more...
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Gaining 0.0 kg a Week
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tessaanade's Weight History
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