Weigh In record (no journal entry) for 09 November 2020
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57 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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902 kcal
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Fat: 18.10g | Prot: 50.89g | Carbs: 139.17g.
Breakfast: Betânia Leite Desnatado, Palmeiron Catchup, Native Açúcar Demerara, Sadia Patê de Presunto, Ovo (Inteiro), Pão de Coco. Lunch: Banana Prata, Abóbora Cozida, Friboi Carne Moída Patinho, Cenouras Cozidas, Beterraba Cozida, Batata-Doce (sem Casca, Cozido, Fervido), Tio João Arroz Integral Cozido. Snacks/Other: Banana Prata. more...
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steady weight
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Gleice Caroline S.O.S's Weight History
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