Weigh In record (no journal entry) for 09 November 2020
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85 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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491 kcal
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Fat: 18.80g | Prot: 33.90g | Carbs: 48.71g.
Breakfast: Soprole Yogurt Protein +, Plátano, Cruzeiro Café Clásico , Loncoleche Protein Milk, Huevo Revuelto. more...
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Gaining 0.0 kg a Week
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David-Bamz's Weight History
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