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Back on track. Training hard
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151.0 kg
Lost so far: 39.5 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2013:
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2021 kcal
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Fat: 67.57g | Prot: 63.71g | Carbs: 285.78g.
Breakfast: General Mills Cinnamon Toast Crunch, Kraft Crunchy Peanut Butter, Country Harvest Ancient Grains , Bananas . Lunch: Bolthouse Farms Strawberry Banana Fruit Smoothie. Dinner: Hard-Boiled Egg, Clif Bar Crunchy Peanut Butter, Iogo Yogourt, Clementines . Snacks/Other: Orville Redenbacher's White Cheddar Popcorn . more...
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Losing 1.6 kg a Week
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XBrockmanX's Weight History
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